Resource Friday- Made to Crave DVD (July 15, 2016)

What is resource Friday?

Every Friday I feature a musician, poet, author, entrepreneur or speaker who has incredible material. I believe that as Christians we can help one another grow by providing each other with Biblically sound resources. Every resource I suggest is of someone who's work I truly believe in and use myself.

This week’s resource: Made to Crave DVD

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One of the faith journeys that God has had me on for a while has been the journey toward weight loss. If you have ever struggled with emotional eating, an eating disorder, or simply just self-control when you see a piece of chocolate cake (yummy!) then you understand how difficult it can be to have victory in the area of weight loss. Trust me girlfriend, I get it. While I am still in the process of weight loss, I have found that certain tools and techniques have aided in my weight loss experience, the Made to Crave DVD being one.

If you have sought out Christian resources on weight loss you may have heard the name Lysa TerKeurst. Lysa has an incredible, bestselling book called "Made to Crave."  The book discusses Lysa's own struggles with food and gives fantastic spiritual insight on how to navigate the world of healthy eating. Lysa has created many supplemental materials to coincide with her book including a devotional, audio book, and the Made to Crave DVD.

I greatly enjoyed watching the Made to Crave DVD because it has short, live segments where Lysa discusses elements and stories from the book. The DVD also has action plan questions so that going forward, viewers can decide for themselves what behaviors they want to work on to aid in their weight-loss/food changes. The DVD is great for personal study or a small group. I hope you check it out.

Happy watching!

Myah